Yoga and Sound Bath| April 25th

10-11:30AM|$44

Quiet Corner Yoga

Danielson, CT.

As the seasons shift and the energy of spring begins to emerge, we invite you to gently awaken your body and senses with a Yoga & Sound Bath experience.

Join Stephanie of Quiet Corner Yoga and Corinne of Inner Lotus Sound Healing for a nourishing morning designed to help you transition out of winter and into the lighter, more expansive energy of spring. This practice will offer a soft space to move, breathe, and release the heaviness that winter can leave behind.

Stephanie will guide you through a slow, grounding yoga flow intended to help the body “defrost,” awaken circulation, and reconnect you to your breath and inner rhythm. Throughout the practice, Corinne will weave in the soothing vibrations of crystal singing bowls, allowing the sound to support relaxation, deeper presence, and energetic balance.

Together, movement and sound create a deeply restorative experience that helps calm the nervous system, clear stagnant energy, and invite renewal—physically, mentally, and energetically.

This offering is open to all levels and is designed to leave you feeling lighter, clearer, and more aligned with the natural rhythm of the season.