Sacred PauseWeekly slow yoga for women who do it all Tuesday 9:30AM & 5:00PM Thursday 9:30AM & 5:00PM Classes currently closed to new students Tuesday 9:30 & Thursday 5:00 You do so much for others, this is your time!! Sacred Pause is a weekly yoga class designed to help women who “do it all” lea...

Power Pause-30 Minute Virtual Beginner Yoga Classes Join Stephanie as she guides you in a 30 minute virtual yoga classes ideal for beginners, just starting their yoga journeys or it's just been awhile. Classes are held every Weds. 9:00AM EST, access to replays is available via my website. Classes...

Join us for Quiet Corner Yoga’s Monthly Women’s Circle A cozy, heart-centered gathering where women come together to breathe, connect, and refill their cup.Each month we slow down, share meaningful conversation, explore gentle mindfulness practices, and create space for personal growth. No experi...

Join Stephanie for beginner-friendly yoga at The Serenity Ranch in Lisbon, CT for an afternoon of community, gentle yoga with the beautiful rescue horses. This event is to help raise funds and awareness to The Serenity Ranch and their mission of helping women. They feel that when women support an...

Walking With CacaoA 6-Week Hybrid Cacao Ceremony Facilitation Course Learn to guide cacao circles through relationship, reverence, and embodied practice. Through a blend of online learning and in-person immersion, this experience supports those who feel called to share cacao in a thoughtful and i...